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Discover the gentle approach to vitality and wellbeing

Helping your body to relax, repair and restore itself.

What is craniosacral therapy?

Biodynamic Craniosacral Therapy is a non-invasive treatment that supports the health of the whole being, especially the nervous system. Craniosacral touch is profound and sets off a deep physiological reaction in the body.

How craniosacral therapy works

Performed on a treatment table, the client is fully clothed and the touch is light and still. The therapist connects with the underlying forces of health and engages the natural self-repair mechanisms of the body.

How can it help me?

Chronic pain and Fatigue

Craniosacral Therapy provides support so you can live life to your full potential, unhindered by chronic pain, low energy and recurring illnesses. Patterns of tension, strain and resistance are resolved and balance is restored.

Mothers and Babies

Craniosacral Therapy is a great support during pregnancy and aids recovery after birth. Babies respond really well to the treatment, especially if they have issues with feeding, digestion or sleeping.

Stress related illness

By bringing clients' awareness into their own bodies and surroundings, craniosacral Therapy regulates the autonomic nervous system and helps release stress. The therapy provides a deep sense of resourcing within the client, giving them a safe container for emotional issues to resolve.

About the Practice

Your body knows best

Craniosacral Therapy brings relaxation to a deeper level as we become aware of how we are feeling moment to moment during a session. It allows for gentle changes to take place, which can be more powerful than forcing things to change. When we create this space for the body, we allow it to move towards health.

Sheila Gannon
Biodynamic Craniosacral therapist

Get in touch

Finding a relaxing space to heal is important. Get in contact and we answer all your questions and concerns in confidentiality.

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28 Clarinda Park West,
Dun Laoghaire, Dublin

087 2831187

info@discovercraniosacral.com

Get in touch

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